Does the thought of going on vacation inspire feelings of joy? It should! There are nine secrets to a happy vacation, according to the new “Road to Happiness Study”, which quantifies the connection between happiness and travel. Results of the study revealed some key elements of the happiest vacations.
Plan Ahead
When you plan ahead, you get a double benefit: better prices and more availability. A recent CheapAir.com report monitored 4 million flights and found that the average lowest fares surfaced 54 days before travel. And, according to the Road to Happiness Study, 90 percent of the happiest vacationers planned more than a month in advance, leaving plenty of time to savor the delicious pre-vacation anticipation.
Look Far
For vacation happiness, you must commit to actually going away, not going halfway on a staycation. According to the Road to Happiness Study, 94 percent of respondents found greater happiness when traveling far from home. And while the occasional weekend getaway might boost morale in the short term, 85 percent of the happiest, most memorable vacations occurred when people ventured to destinations beyond the United States.
Beat Stress
Vacation happiness comes from taking it slow enough to really be present, not zooming ahead to the next sight, activity, or meal. In fact, a whopping 88 percent of travelers reported that their happiest vacations were mostly stress-free. And a happy vacation has lingering benefits as well: 93 percent of respondents said that their happiest vacations boosted their energy at work after their return.
Befriend a Local
A place truly comes alive when you see it through the eyes of a local. Instead of relying on the same guidebooks or online reviews that every other visitor is reading, you get a personal connection and the inside scoop. In fact, the study suggests that this is actually a key to vacation happiness. Nearly 80 percent of travelers polled said that on their best trips, they had the support of a knowledgeable friend in the destination or benefited from the expertise of a local guide.
Vacation is the right place to splurge. It takes such a significant investment of time, money, and effort to get you to your destination that it just doesn’t make sense to not take the special behind-the-scenes tour of Rome’s Colosseum or book the heli-tour in Hawaii because you want to save some money. This isn’t an argument for springing for the private jet, but you don’t want to regret passing up activities you may never have the chance to do again. In fact, of travelers surveyed, only 13 percent said the costs associated with a vacation hindered their overall happiness with the trip.
Seek Meaning
The happiest trips are those that spark something in your soul, feed your curiosity, or fulfill a lifelong dream. So next time you start planning a vacation, take some time to really consider your choice. Too many people default to popular or convenient destinations, without taking the time to consider which trips—even if they would take a little more time, effort, or money—have the potential to be life-changing experiences.
Seek Help When You Need It
For some, planning is as much a part of the trip as the journey. But for others, it can seem a bit daunting. You’ve got plenty of options that will make your vacation far more enjoyable right from the outset, including availing yourself of the services of our Travel Specialists who will tend to all of the details, so you don’t have to.
Manage Typical Stressors
According to the study, the top three barriers to happy travel are time-management issues, unfamiliarity with the destination, and transportation challenges. For a happier vacation, be realistic about your itinerary and don’t over-schedule yourself. This is a non-issue when traveling with us to South Africa, whether on a Cape Town tour or safari. Our itineraries are carefully planned to optimize your days and nights while also allowing for down time.
Go to Your Happy Place
If you want to find happiness on vacation, make sure you’ve chosen a destination that makes you happy. Find places full of the things you love, whether that’s art or nature … or exotic cuisine.
Need a little inspiration? Call us at 877-480-6881 or visit our website. In addition to affordable luxury South African Tours, we can help you with cruises, condos & resorts and customized travel worldwide.
The Road to Happiness Study was led by renown positive psychology researcher Shawn Achor in conjunction with Monograms Travel. Portions of this article were excerpted from “Nine Secrets to a Happy Vacation”, originally posted at smartertravel.com.